Stronger mental health begins with a simple conversation. If you’d like to have one about where your mind is and where you’d like it to be, speak to me about arranging a free initial consultation. Sessions are relaxed, confidential and will help you look inside to find the answers you need.

I’m also available to come into businesses to talk about stress, being overwhelmed, about confidence and how to improve inter-personal relationships. We can do this in a group environment and/or a one-to-one basis. Whatever the problem, we’ll find a solution.